6 End of Summer Favourites

This summer I’ve found a lot of favourites, that will continue to be favs into the cooling down months! (We all shudder when the F-word is mentioned, so I won’t say Fall ;))

Photo Credit: Fabletics

1- Fablectics –  I suppose I can’t really say it is one thing – it is many things. I have so many awesome capri tights that continuously get me compliments at the gym with awesome new patterns; I have cute workout shirts, and a killer tote bag envied by many.  Kate Hudson – you done right!  My fav piece is the bag to the left, with its beautiful graffiti-like design, that I use for soccer and quick travel weekends.  Superb!Screen Shot 2015-09-08 at 7.39.02 PM

2- Life Brand Exfoliating Face Wipes – I run, train with my trainer three times a week, do yoga and play soccer.
That means I’m often a sweaty mess.  These wipes were reco’d to me by my fellow super fitness fanatic friend Hilary (you can read about her and her amazing fitness journey here). These wipes swipe that gross-sweaty-salty-after-sport grit off of your face and exfoliate your skin.  They make you feel like you’ve just washed your face, even if your reality looks more like sitting on the side of a soccer field post-game taking off your soccer cleats!

Screen Shot 2015-09-10 at 8.34.20 PM
3. amika Perk Up Dry Shampoo – I got a tester of this lovely product and used it for the first time when I was in a pinch between work and an event.  When you’re on the run, and you’ve worked out, or even just had a long day – this dry shampoo smells great, and really dries up and freshens thScreen Shot 2015-09-10 at 8.47.16 PMose less than fresh (read: greasy) spots.  That sounds like an infomercial.  You’re welcome.

5. The Daily Crave Veggie Chips –  I was at a gourmet grocery store (why, I’m not sure) and I found these gems. Tasty like a real chip, but wayyyyy less salty, gluten free, vegan free… haha kidding.  They are vegan though for real! They are also dairy free, with no artificial flavours or colouring, non GMO, and no hydrogenated fats.  (Check out their website for more info!)

6. PC Blue Menu Sparkling Water  –  I’m trying to give up pop.  I love Coke Zero, but hate the idea of Screen Shot 2015-09-10 at 9.51.34 PMaspartame.  That being said I was looking for an alternative that still gave me the fizz aspect with some flavour.  With no additional sugars, this one won.  I love all the flavours they offer, but mandarin is my top pick of the bunch.  They offer lemon, lime, and pomegranate blueberry as well!

If you could add to the list what are some of your favourites from the summer that would be greatly enjoyed by all this Fall to accompany their healthy-ish lifestyles? Let us know 🙂

Happy Training,

-Bexx

 

Gym Bag Essentials- Bexx

In Bexx-ercize Your Workout Closet I let you guys in on some Bexx favs when it comes to workout clothes.  Now I rarely switch up my essentials, but most recently I’ve decided to add some new items that I now absolutely love! I am not affiliated with any of this brands (opinions are all my own) I’m just being honest because it’s what I wear :))  Let’s start with the head and work our way down:

source: www.sparklysoul.com
source: http://www.sparklysoul.com

Sparkly Soul headband  With my new fringe, I need to keep my hair out of my eyes.  This non-slip headband not only does the trick (I have a silver thin one) but it stays in place. That is key – plus, it sparkles – need I say more? 😉

Sporting the Under Armour long sleeve with Duke the dog.

Under Armour AllSeasonGear Long Sleeve-  I live in Canada (eh?) and so keeping warm in between workouts, and on my way to and from the gym or my workout classes is important.  Everyone wants to steal this shirt.  I can’t blame them, but that’s why I practice sprints every now and again – you never know when someone is going to try to punk your favourite workout shirt.

lululemon Run: Inspire Crop II
lululemon Run: Inspire Crop II

Lululemon Run: Inspire Crop II– These are my new favourite running capris.  I like that they come up a bit higher on the waist than most workout pants. When you’re kicking butt at burpees the last thing that you want to worry about is losing your pants.  (Trust me I’ve been there….hah.)  There’s also a drawstring in the front in case you’re really worried.  My legs are a bit short, so the capris are a bit longer on me, but I still love them. There’s also a great pocket to store things (like keys) in the back.

procompression
Pro Compression Train Low in Pink

Pro Compression Trainer Low Socks– I love these socks. I own some full length (up to the knee) compression socks, but I also love this lower version which still provide the foot with compression while you work out.  I alternate between different kinds of socks, but these are a current favourite.  I have them in pink (as pictured.) They’re lightweight and have great moisture control for the feet.  Stink and sweat be gone!

My shoes are always Asics.  I own about five pairs, so I won’t bore you with that 🙂

That about sums it all up – these are the things that are currently my ‘gym bag essentials.’ (I also carry Bath & Bodyworks PocketBac Sanitizing Anti-Bacterial gel in my gym bag too, for the record!)

Hope you all enjoy your training and workouts while looking super fab,

-Bexx