2015 : Reflection on 2014 and goals for 2015!

2015

Once again I’ve put together my list of New Years resolutions goals for 2015 and below have done some reflection on 2014.

It was quite the year. I like to think of it as one that helped me grow into the person I am today.  Life doesn’t always turn out the way you plan, and sometimes the universe has its own plan for you. 2014 did not really turn out to be the “Year of Bexx” as I had hoped in my post from last year, but like I said, sometimes it’s within those lovely things that are unplanned and unexpected that you truly find happiness with who you are, and what you have to offer this world!

TOP 10 OUTSTANDING MOMENTS OF 2014…

  1. Flo Coe does TO.  My mom finally came to Toronto to visit me.  I’ve been here for like seven years! She took a bus, streetcar and subway, visited the Christmas market with me, had an amazing time at Absolute Comedy and put herself outside of her comfort zone to come and see me!! I’m so proud of her, and excited that she came!
  2. Cincinnati baseball trip this summer, and hockey road trips to Detroit and Buffalo.  To teaching people how to shot-guns beers, Chicago PD’ing door opens, getting ‘by the glass’ seats to see the Wings, to touring CinCity with some of my fav travel pals, Nick, Anj and Kristi – epic roadies are in store for 2015 too!
  3. Being maid of honour, limo (truck) driver, and MC at my cousin Melissa’s wedding. One of the most fun weddings I’ve ever been too, great guest list, and amazing bride and groom.
  4. Running the Sporting Life 10k in the Spring for Hilary’s first race! So many epic races set for this year with this lovely lady!!! 5k, 10K and a half marathon! Bring it on 2015!!! Hilary – you inspire me!
  5. Summer ciders, day drinks with the ladies, and a surprise birthday party hosted by some of the best friends I’ve ever had! Thank you, you guys mean so much to me!!!
  6. Thanksgiving in the Kawarthas.  I spent it with a great family, and friends! What an honour. Thanks for the invite, Kristi!
  7. Cruising around in a new Chevy Camaro via a perk from Klout! What a slick and amazing ride.  I’d buy two if it were in my budget 😉
  8. Having a wonderful Valentine’s date with my friend Darryl and Alex.  Thanks for letting me borrow him Em! We always have so much fun!
  9. Canada’s Wonderland on a not so sunny day with Hilary.  We had so much fun, and learned that we’re ‘too old’ for some things hahah
  10. Hallowe’en 2014 – dressed as lawn gnomes, filled with jello shots, and friends who never let me down for a good time.  We may have drank a bit much like we were eleventeen, but I’m so thankful to have all of you in my life.
TOP 5 DISAPPOINTMENTS IN 2014
  1. Getting laid off from my job at Corby.  Being unemployed for six months taught me a lot about myself, my friends and family (who relentlessly never give upremind me that I’m awesome no matter what,) that it doesn’t just happen to me, and sometimes things are just out of your own control 😉
  2. I have still yet to find my Romeo.  I think that is more so a result of me not always being happy with who I am.  I’m going to try to work on this in 2015.
  3. Applying to ten million jobs, getting interviews, thinking they went great and not getting the jobs. It’s a way more competitive job market than I’ve ever seen out there. I’ve realized through all this that work culture plays a huge role in determining where you want to work, and who you want to work for. Sometimes you learn later that some of the ‘rejection’ was blessing in disguise.
  4. Not getting to see Eminem live in Squamish.
  5. Getting a text message from someone who meant to send it to someone else. Sometimes technology is the devil. You learn a lot about other people though, and yourself.
Richard Branson5 Goals for 2015
  1. To run a half marathon in under 2h30 minutes.
  2. Get a raise at my new job, and rock their socks off as their new Project Manager on an awesome account!!
  3. Run a 5K in less than 30 minutes, and a 10K in less than 58 minutes.
  4. Keep up with blogging.  I said this one last year, but I need to stay more true to it! It’s a great way to talk out loud, without saying anything 😉
  5. Lose 40 lbs.  I’m well on my way! 🙂

3 Best New People of the Year-

  1. Erin MacIntyre– I met this girl in university through a great friend of mine, but only got to really know her this summer. This girl is a gem. She makes me laugh, has a genuine heart, and is an overall amazing friend! Thanks, for being my Snapchat animal drawing pal, and the best holiday party date ever!
  2. Brit Smith – I met this lovely lady at a friend’s b day party. Sometimes you just meet a person you know you’ll be friends with them after the party – and it’s this girl! She’s an inspiration when it comes to the gym, and healthy eats. She’s always my biggest motivator and fan! Can’t wait for more ikea trips, dinner parties and workout seshs!
  3. Don Laitinen– childhood forced friends (by our parents), thank you Facebook and Fitbit for reconnecting us. This dude always listens even though he is all the way in Ottawa to my crazy tales, makes me laugh when I want to punch people, and his dedication to the gym and healthy eats keeps me on my toes.  You inspire me to be better! #besties

2014, ahhhhh, good-fricken-bye.  It was a slice, but I’m moving on to 2015 – which started with a new job as a project manager, started an awesome 30 day cleanse, a new roomie moving in that I am really excited about and a car purchase happening in the Spring! (If anyone has recos, let me know :))

Happy training, and cheers to 2015!

-Bexx

Bexxified: Surviving Cold and Flu Season

poofI wish I had THE magical advice, which would rid you of any chance of getting a cold or flu this winter season.  Heck, I wish I had this magical advice so I could also give it to myself and avoid whining and crying and missing workouts because I can’t breathe.  I think you forget how much you like breathing through your nose while you sleep, until you can’t.  It makes me angry when it happens. A few times I’ve even got so frustrated I yelled “COME ON!” at my congested nostrils.  Stop laughing, I bet you have too, so stop pretending you haven’t. (Yelling at them didn’t work, but it made me feel a bit better, in spirit at least.)

There are a few things that I will unsolicitedly tell you what I do to fight off colds and flus during this lovely winter season, while simultaneously making up words…*sigh*  Hopefully some of them will help you.  Sometimes these things help, sometimes they don’t.  Regardless (placebo-ish thoughts or not) doing these things makes me feel better and makes it seem to me as though my colds/flus are shorter than most.

Bexxify Yourself for Cold and Flu season in the following ways:Arnold

1- If you start to feel sick, tired and fatigued, get ample amounts of ZZZs and drink a lot of water.  Sounds simple, but we forget.  Whether you’re a little stress-ball working extra hard during your company’s year-end, or running yourself down visiting ten million (I may exaggerate a bit) relatives during holidays, make sure that ultimately you are getting the rest that you need to keep the germs at bay.  Germs hate strong immune systems.  I wouldn’t mess with Arnold, colds and flus won’t mess with Arnold-Immune, as long as you keep strronnggg. *flex*

ColdFX2- If you start to feel a tickle at the back of your throat ,or like the front of your face is going to fall off/front of the face headache – eat ice cream.  (Okay, I may be lying about that part….) If any cold or flu-like symptoms appear, be proactive about things.  Big fan of ColdFX.  There are numerous professionals that agree or disagree with the use of this, but it makes me feel better.  I suppose one doesn’t really know if it works because it’s supposed to prevent you from getting sick at the beginning of the sickness. If I’m not sick once I’ve taken it, I assume it worked.  I am no medical professional, so who knows.  I consider this and Echinacea to be the ninjas of cold fighting.  One could argue that Oil of Oregano makes them feel better, but it tastes not as great, and burns.  I am not a particular fan, but I have taken this as well when told it would help.*Sneeze

3- Wash your hands.  Don’t be touching things on the subway then eating or touching your own face with said hands, because Joe-McSneezerson could have been touching that pole before you got on the subway,  you don’t know.  I’m not saying get all paranoid and become one of those people afraid to touch anything, but be cautious.

So these are a few of the things that I do to protect myself from dreaded cold and flu!  Despite my sarcastically sound advice on this topic, sometimes you’re still going to get sick.  You’re going to want to yell at your congestion like I do, and maybe even shake your fist at it.  If this does happen, curl up under your biggest blanket, drink lots of water, get a lot of rest, and most importantly demand someone bring you soup – at least that’s what I do!

Stay healthy,

-Bexx

*Confession: Paused half way through cold and flu tips to have a little dance party to Applause-Lady Gaga and Stompa- Serena Ryder. Then I tried to drop a beat to Rihanna and Eminem’s The Monster, but still have to learn the song a bit better first.*